  About the Surgery
Introduction
Patient Case History
Pre-Op Preparation
The Procedure
Post-Op & Recovery
Rehabilitation
More Information
About the ACL &
Arthroscopy
Total ACL Tear
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 Rehabilitation
| Several days after the procedure, outpatient rehab is begun. This is done under guidance of a physical therapist who will increase the strength of the surrounding muscles of the knee (the quadriceps and |
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hamstring muscles). These muscles contribute to the stability of the joint along with the ACL. If a patient has strong muscles and can rehabilitate them after the surgery, there is less stress on the ligament and the muscles will do a good job in controlling stability and preventing pain. Frequency of this therapy is three times a week. After three weeks with a therapist, most patients can do the exercises at home.
Full strength and mobility is expected after rehabiliation. The time span of rehab can be variable depending on how aggressively the patient works in therapy. One month is a reasonable amount of time for a full recovery.
The ligament will need to be protected during this time as there is new tissue growing throughout the first few weeks after surgery. Patients are able to perform normal daily activities like walking, driving and going to work, but more stressful activities such as tennis or running are not recommended until three to four weeks into rehabilitation.
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